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Printable Version of Topic "tips to reduce anxiety"

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---- tips to reduce anxiety (http://www.golivewire.com/forums/peer-yapesne-support-a.html)


-- Posted by osmoticdespair at 5:01 am on Aug. 20, 2008

Got any little tricks I can do to fool myself into not being scared when about to do something scary?


-- Posted by Taylor636Baker at 5:04 am on Aug. 20, 2008

Oh wow
I know so many
PM me


-- Posted by lonewolf03 at 5:08 am on Aug. 20, 2008

I want to know too, I'm a wreck a lot of the time...


-- Posted by Tigerhawk at 5:08 am on Aug. 20, 2008

Pretend it is not really happening to you. Pretend youre an invincible guy in a movie...;)


-- Posted by mankey52 at 5:17 am on Aug. 20, 2008

Breathing exercises, just breathe slowly through your nose and exhale through your mouth


-- Posted by Jon1138 at 5:18 am on Aug. 20, 2008

Just think of all of the potential horrible outcomes. Always works for me. :)


-- Posted by kingduffy at 5:28 am on Aug. 20, 2008

I usually just get on with it an think "fuck it", works for me


-- Posted by doddy92 at 5:29 am on Aug. 20, 2008

thats the fun of it tho


-- Posted by Poisonetta at 5:31 am on Aug. 20, 2008

Think of somthing else, start saying like all your friends and famililes full names, think of your favorite things, crap like that.


-- Posted by idontgivea at 6:07 am on Aug. 20, 2008

Smoke a lid maybe?


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