-- Posted by XxHeroHeroinexX at 7:24 pm on Aug. 26, 2008 what can i expect? -- Posted by reev at 7:24 pm on Aug. 26, 2008 running. -- Posted by Baron Samedi at 7:25 pm on Aug. 26, 2008 Lots of running.  Plenty of good spirited, totally hetero, towel snappings in the locker room. -- Posted by Latin Muscle at 7:25 pm on Aug. 26, 2008 Steroids -- Posted by acausedelle at 7:25 pm on Aug. 26, 2008 Expect a shitload of running. -- Posted by Casia at 7:25 pm on Aug. 26, 2008 throwing up the first run if your not in shape. that happened to me but other than that it was incredibly fun -- Posted by nollie00V at 7:25 pm on Aug. 26, 2008 Quote: from reev at 7:24 pm on Aug. 26, 2008 running. yes but more like A LOT of running -- Posted by matto at 7:26 pm on Aug. 26, 2008 Sweet!  It's awesome.  It's strenuous.  It gives you time for some deep thought.  It'll make you sore.  You'll become more flexible.  You'll want to stop running, DON'T!  NEVER STOP RUNNING!  Seriously, during the first several runs, if you simply slow down and never stop breaking contact with the ground you'll improve, but you won't improve as much if you walk. It's awesome.  Our training starts next week.  I go to a ghetto school with a small cc team, but it's all gravy. -- Posted by raza301 at 7:26 pm on Aug. 26, 2008 im a cross country runner myself. Expext alot of running usually everyday. If you are a novice it is okay because alot of people arent in very good physical shape in the beginning of the year -- Posted by LittleItaly at 7:26 pm on Aug. 26, 2008 running until you can't, then running more -- Posted by madrascal32 at 7:26 pm on Aug. 26, 2008 lot of running and getting up early in the morning -- Posted by Killtyronedead at 7:27 pm on Aug. 26, 2008 The height of parties being when someone opens a coke. -- Posted by Ndskewll at 7:27 pm on Aug. 26, 2008 A lot of running. -- Posted by Latin Muscle at 7:27 pm on Aug. 26, 2008 Great athletes. My x was on the team, hard working peeps. -- Posted by chelseamorgan at 7:27 pm on Aug. 26, 2008 Run your ass off. -- Posted by matto at 7:29 pm on Aug. 26, 2008 Quote: from Killtyronedead at 7:27 pm on Aug. 26, 2008 The height of parties being when someone opens a coke. this is so fucking true lmao. -- Posted by HannahBEE at 7:30 pm on Aug. 26, 2008 Running -- Posted by Midnight Frost at 9:07 am on Aug. 28, 2008 Intensive training schedules.