LiveWire Peer Support Network

Printable Version of Topic "stress"

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---- stress (http://www.golivewire.com/forums/peer-yaieitt-support-a.html)


-- Posted by ibanez at 12:25 pm on Aug. 27, 2008

hey lw,

hey do you get over stress? cos in the coming year i know i am going to be stressed.


-- Posted by Trash at 12:25 pm on Aug. 27, 2008

Get a stress ball.


-- Posted by Mieux at 12:26 pm on Aug. 27, 2008

some stress is a good thing.

i don't fight it, unless it gets to be too much. then i do something.


-- Posted by MonaLisaCries at 12:26 pm on Aug. 27, 2008

I just listen to music really loud and scream along. Then when I lose my voice I feel better since I got it all out :]


-- Posted by Dannay at 12:26 pm on Aug. 27, 2008

stress ball?

punch something.. (normally soft)


-- Posted by loverofneji at 12:26 pm on Aug. 27, 2008

sleep...


-- Posted by MrJollyRancher at 12:26 pm on Aug. 27, 2008

Learn to dance.  Seriously, it helps me get through everything and anything.


-- Posted by cettemoi at 12:27 pm on Aug. 27, 2008

do yoga


-- Posted by SearchxAndxDestroy at 12:29 pm on Aug. 27, 2008

It's going to sound stupid, but if you start to get overwhelmed by the stress, then you should schedule some "quiet time" for yourself.
Lol.
And in that time, you can just think, do something you are good at, or just listen to music and unwind.

Also, A bubble-bath every so often is a great stress reliever x)

Good luck!


-- Posted by black kitty at 12:31 pm on Aug. 27, 2008

me too


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