LiveWire Peer Support Network

Printable Version of Topic "Question about exercise regimine."

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--- Teen Health, Hygiene & Fitness (http://www.golivewire.com/forums/forum-8-s-0.html)
---- Question about exercise regimine. (http://www.golivewire.com/forums/peer-yaitpab-support-a.html)


-- Posted by junkielik77 at 7:12 am on Aug. 30, 2008

It's 9:00 in the morning here, and I just ran around my neighborhood, up a huge hill, and down a huge hill. I think I ran a little less than a mile, and I did it in five minutes.

Am I still burning calories or what? It was very strenuous, with all the hills and curves. But like I said, it took me like five minutes.

I'm trying to work out as much as possible before 1:00. I don't want to go outside and run around my neighborhood AGAIN.

I'm thinking about doing some yoga/pilates and then some dance. Do you think this will suffice as a good work out?


-- Posted by acausedelle at 7:13 am on Aug. 30, 2008

That would work. Sitting on your ass on LW won't though.


-- Posted by mvmassacre at 7:16 am on Aug. 30, 2008

Yes. Very much. :>  


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