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Printable Version of Topic "what is the best way to lose weight ?"

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-- Posted by i am sandy 2 at 10:36 am on Aug. 30, 2008

i'm getting fatter
i want to lose weight


-- Posted by Eos at 10:37 am on Aug. 30, 2008

Eat healthy.
Excercise.


-- Posted by DirtyConspiracy at 10:37 am on Aug. 30, 2008

Eat healthily and exercise.


-- Posted by BluShift at 10:37 am on Aug. 30, 2008

Gut yourself?


-- Posted by anc8469 at 10:38 am on Aug. 30, 2008

Your IB tell's me your lyk rlly thin. I guess just watch what you eat and exercise.


-- Posted by vicky91 at 10:38 am on Aug. 30, 2008

dont eat :D works for me


-- Posted by Crimsonpain at 10:39 am on Aug. 30, 2008

umm, eat less (I don't mean starvation just enough to fill u up) and try and eat a lot of greens and proteins


-- Posted by mattchew at 10:39 am on Aug. 30, 2008

I suggest sex and eating right.


-- Posted by hurriyah38 at 10:39 am on Aug. 30, 2008

work out I can help you pm me if u want!


-- Posted by i am sandy 2 at 10:39 am on Aug. 30, 2008

Quote: from vicky91 at 10:38 am on Aug. 30, 2008


dont eat :D works for me

:D
i like your answer
i don't like  exercise :(


-- Posted by i am sandy 2 at 10:41 am on Aug. 30, 2008

Quote: from mattchew at 10:39 am on Aug. 30, 2008


I suggest sex and eating right.

SEX??? i still a virgin
and don't have a BF (don't want one for long....time)


-- Posted by NightShades at 10:42 am on Aug. 30, 2008

Eat healthy small portions and excercise for 30mins a day.


-- Posted by LittleBombs at 10:42 am on Aug. 30, 2008

Eat smaller amounts of food, eat more healthily, but allow yourself one day when you can eat your favourite things. It won't hurt. Also drink TONS of water, cause it fills you up, making you less hungry.


-- Posted by mattchew at 10:43 am on Aug. 30, 2008

Quote: from i am sandy 2 at 10:41 am on Aug. 30, 2008


Quote: from mattchew at 10:39 am on Aug. 30, 2008

I suggest sex and eating right.

SEX??? i still a virgin
and don't have a BF (don't want one for long....time)
 


Sex burns a lot of calories and you dont need a bf for sex.


-- Posted by EmmitWinchell at 10:43 am on Aug. 30, 2008

eat breakfast but work out like there is no tomorrow and eat dinner and if your young willing to bet your still growing girls grow until they are 17 or 18 while guys continue to grown until they are 21. So it might be your bodys way of saying hey time to grow so you gain a few lbs so what means your just healthly like most of us.


-- Posted by BeautifulxLiar at 10:44 am on Aug. 30, 2008

Meg: Wow, Brian! Have you lost weight? You gotta tell me your secret!
Brian: Here's a hint: put down the fork.


-- Posted by themagicposition at 10:45 am on Aug. 30, 2008

get off the computer and go do it then!


-- Posted by i am sandy 2 at 10:46 am on Aug. 30, 2008

Quote: from mattchew at 10:43 am on Aug. 30, 2008


Quote: from i am sandy 2 at 10:41 am on Aug. 30, 2008

Quote: from mattchew at 10:39 am on Aug. 30, 2008

I suggest sex and eating right.
 

 SEX??? i still a virgin  
 and don't have a BF (don't want one for long....time)  
 


Sex burns a lot of calories and you dont need a bf for sex.



         


-- Posted by Dragon22876 at 10:50 am on Aug. 30, 2008

You dont need to lose weight! Your perfect! :D


-- Posted by apetape at 11:01 am on Aug. 30, 2008

Cut back on your servings.
I.E. instead of a whole sandwich. Cut it in half,
and put the other half of the sandwich somewhere else for your next meal.


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