LiveWire Peer Support NetworkPrintable Version of Topic "tips 2 loose weight PLEASE"
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-- Posted by Anonymous at 3:41 am on Sep. 12, 2008
have over 1 mth 2 loose some weight coz im going 2 my sis wedding and I dnt want the dress 2 look 2 tight on me.Been on a healthy diet and been exercising bout 2 hrs each day ,but im not loosing as much weight as id hoped,please help
-- Posted by Arcarius at 3:41 am on Sep. 12, 2008 NEWS FLASH: It takes awhile before you see results LOL! Whoda thought, right?
-- Posted by Jay JWLH at 3:43 am on Sep. 12, 2008 No no, keep at it. It sounds like you are doing a great job so far. If anything can be done, you could exercise some more and be more picky about a healthy diet. But even that will only do you so much. Now I think you should keep up the good job until the time comes, and accept your body for what it has achieved by the end of it.
-- Posted by VIPMeezy at 3:45 am on Sep. 12, 2008 Quote: from Jay JWLH at 3:43 am on Sep. 12, 2008
take this advice, it's the best
-- Posted by Mubizz at 3:54 am on Sep. 12, 2008 Just eat well, try vegetables. Avoid skipping meals, fatty foods among others. Be yourself, don't stree yourself. Goodluck.
-- Posted by easily broken at 3:58 am on Sep. 12, 2008 sex and lot of it =]
-- Posted by blueelectricguitar at 3:58 am on Sep. 12, 2008 It takes a couple of weeks for the results to show. Don't be disheartened. Keep it up, that's really good. You should start seeing the weight disappear after a week, and then it should start dropping off.
-- Posted by I wish i had that at 3:58 am on Sep. 12, 2008 ice cold water and lots of it, should help to burn off extra calories.
-- Posted by BLUEAUTOMATIC at 4:57 am on Sep. 12, 2008 Quote: from Arcarius at 11:41 am on Sep. 12, 2008
No, not really. It can take as little as one to two weeks depending on how much weight you want to lose.
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No no, keep at it. It sounds like you are doing a great job so far. If anything can be done, you could exercise some more and be more picky about a healthy diet. But even that will only do you so much. Now I think you should keep up the good job until the time comes, and accept your body for what it has achieved by the end of it.
