LiveWire Peer Support Network

Printable Version of Topic "weight loss"

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-- Posted by Anonymous at 10:23 pm on Sep. 15, 2008

I've been jogging about 4 miles a day for the past couple of weeks or longer. Today I weighed myself and it said I gained weight, and it's been saying that for a while, but when I go to look in the mirror I look slimmer. Is this just muscle gain because I heard muscle weighs more than fat.. could this be it?


-- Posted by draino at 10:23 pm on Sep. 15, 2008

yeah, probably


-- Posted by FingerSub at 10:24 pm on Sep. 15, 2008

yup just muscle


-- Posted by i want you at 10:24 pm on Sep. 15, 2008

it could.. you shouldn't worry about the number as long as you feel as though your noticing a difference


-- Posted by melroy at 10:26 pm on Sep. 15, 2008

muscle. same thing with me. i look much slimmer but the weight is just a lil bit lower than when i started. muscle is heavier than fat =)


-- Posted by FRYYS at 10:28 pm on Sep. 15, 2008

i bet soo.


-- Posted by Latin Muscle at 10:29 pm on Sep. 15, 2008

Throw out the scale, and go by the mirror.
Simple trick to see real results.
The scale is usless since people gain water weight every day, they confuse it with real weight and get paranoid.
so, please....throw the scale out and go by the mirror.


-- Posted by Four King Ace at 12:13 am on Sep. 16, 2008

Muscle.


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