-- Posted by sixpAckaBsss at 12:56 pm on Oct. 7, 2008 how can i workout my arms with out going to a gym? like just in my room? -- Posted by Rodiggidy at 12:57 pm on Oct. 7, 2008 buy dumbells. -- Posted by Mlke at 12:57 pm on Oct. 7, 2008 Push up? -- Posted by Vitalus at 12:57 pm on Oct. 7, 2008 Do push ups. -- Posted by rebekahfc at 12:57 pm on Oct. 7, 2008 like goooo to a gym -- Posted by dpade1337 at 12:58 pm on Oct. 7, 2008 yeah, lift heavy things a lot. with your arms! or you could buy weights.... just the simple 15 dollar hand weights. -- Posted by Ldzpln at 12:58 pm on Oct. 7, 2008 try steroids -- Posted by hooray for rootbeer at 12:58 pm on Oct. 7, 2008 Wank. -- Posted by Aerie at 12:58 pm on Oct. 7, 2008 You take 2 cans of food lie down and stretch your arms to the ceiling. But don't lock your elbows, keep them loose. bring them back down and repeat. -- Posted by Live2Surf at 12:58 pm on Oct. 7, 2008 pull ups, push ups, get two gallons of milk and hold them right out in front of you as long as possible, back arm bends on a table or chair -- Posted by FingerSub at 12:58 pm on Oct. 7, 2008 dumbells -- Posted by neverjeeps at 12:59 pm on Oct. 7, 2008 push ups pull ups lots of things, google it -- Posted by HideOrSeek at 1:00 pm on Oct. 7, 2008 Quote: from hooray for rootbeer at 12:58 pm on Oct. 7, 2008 Wank. Agreed. -- Posted by cuttergirl13 at 1:01 pm on Oct. 7, 2008 Quote: from Mlke at 1:57 pm on Oct. 7, 2008 Push up? this -- Posted by Spirit of Desire at 1:02 pm on Oct. 7, 2008 Punch bag,