LiveWire Peer Support Network

Printable Version of Topic "I need a plan.Help"

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---- I need a plan.Help (http://www.golivewire.com/forums/peer-yynetie-support-a.html)


-- Posted by mollyo12211 at 11:31 am on Oct. 11, 2008

OKay so i was thinking I want to start eating semi-healthily

well I have to lose ten pounds by november 28

so I really need some help

and please don't say I am too skinny or whatever because I really need answers and I really need to get all this fat off my body

For starters I am 105 unds right now

I have school five days a week with tons of hw which may limit excersize time

now I eat around 600- 800 calories but zI think healthier might be more effective

soo I'd really appericiate a plan to lose the weight thanks


-- Posted by Raven Sword at 11:31 am on Oct. 11, 2008

dont plan be random


-- Posted by mollyo12211 at 11:33 am on Oct. 11, 2008

thanks but I really need something solid that I can stick to and I need to be able to folow it and not feel out of control


-- Posted by switchfoot52 at 11:39 am on Oct. 11, 2008

exercise and eat fruit and vegetables. avoid fatty greasy foods like chips, hotdogs, ice cream, and pork.


-- Posted by Clara Bell at 11:51 am on Oct. 11, 2008

How tall are you?


-- Posted by mollyo12211 at 11:53 am on Oct. 11, 2008

5'7


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