-- Posted by Scarlet Tears at 4:19 am on Oct. 13, 2008 I hate it when its school nights just because of my sleep. I cant get to bed early because I cant fall asleep and I have to wake up early which is really hard for me to do   And it seems that I need like HEAPS of sleep for some reason Anyone know of any food that I can find around the house to help me get to sleep SUPER fast, or any meditation metheds or vids? I needz help cause I've got exams and such on soon. Also whats a good thing to re-energize me in the morning? thanxx -- Posted by iamgodzilla at 4:21 am on Oct. 13, 2008 same problem. -- Posted by Chasey at 4:23 am on Oct. 13, 2008 Gatorade will help you in the morning =D Or caffeine Lucozade if you have it over there -- Posted by mcodeath at 4:26 am on Oct. 13, 2008 Quote: from Chasey at 6:23 am on Oct. 13, 2008 Gatorade will help you in the morning =D Or caffeine Lucozade if you have it over there I think shes looking for things to put her to sleep, not make her awake? -- Posted by BlackCookie at 4:39 am on Oct. 13, 2008 Chamomile tea helps you sleep Bananas also do -- Posted by Chasey at 6:55 am on Oct. 13, 2008 Quote: from mcodeath at 12:26 pm on Oct. 13, 2008 Quote: from Chasey at 6:23 am on Oct. 13, 2008 Gatorade will help you in the morning =D    Or caffeine Lucozade if you have it over there I think shes looking for things to put her to sleep, not make her awake? Her:  "Also whats a good thing to re-energize me in the morning?" Me: "Gatorade will help you in the morning" -- Posted by callumr at 3:19 am on Oct. 15, 2008 warm milk