LiveWire Peer Support Network

Printable Version of Topic "Cant Sleep"

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--- Dreams & Sleep (http://www.golivewire.com/forums/forum-29-s-0.html)
---- Cant Sleep (http://www.golivewire.com/forums/peer-yynnpty-support-a.html)


-- Posted by Napster the Hacker at 3:04 pm on Oct. 13, 2008

I have sleeping problem, i cant sleep!
its freakin 3.30am.
Im suppose to up at around 4.30-5.30 am but i get sleepy around that time >< im up till 4 or 4.30
any ideas how to hit the bed around atleast 12?
btw i watch movies,play games when im up.should i take pills? :S never had em
ty


-- Posted by Silver Shinigami at 3:05 pm on Oct. 13, 2008

Try a pill it might help, but you might not wake up when you need too.


-- Posted by Rodiggidy at 3:06 pm on Oct. 13, 2008

exercise some. it'll help make you tired.


-- Posted by Eos at 3:06 pm on Oct. 13, 2008

Dont play games so much...


-- Posted by PrincesSita at 3:06 pm on Oct. 13, 2008

i say read boring things and get off the computer or tv...
you can take pills but that can cause dependency

i cant beleive its 3 AM over there haha


-- Posted by Napster the Hacker at 3:08 pm on Oct. 13, 2008

Quote: from princessita at 3:36 am on Oct. 14, 2008


i say read boring things and get off the computer or tv...
you can take pills but that can cause dependency

i cant beleive its 3 AM over there haha


NO! its 3.42 XD :p


-- Posted by switchfoot52 at 3:10 pm on Oct. 13, 2008

pills yes. if those don't work talk to a dr. i think there are other home remedies u can try to


-- Posted by Ginny n stuff at 3:12 pm on Oct. 13, 2008

try sleeping pills?


-- Posted by Rachelw at 3:15 pm on Oct. 13, 2008

try to wind down your day earlier don't drink really sugary or caffinated things within 2 hrs of going to bed if that dosent work try soothing sounds like ocean waves crashing or the rain forest then if that dosent work talk to your doctor you might have a sleeping disorder called insomnia


-- Posted by killabyte at 3:18 pm on Oct. 13, 2008

man im not takin the piss but get ready for bed at 12 then watch some porn and masturbate wen ur done lay there for 5 mins bet u fall asleep


-- Posted by Napster the Hacker at 3:26 pm on Oct. 13, 2008

Quote: from killabyte at 3:48 am on Oct. 14, 2008


man im not takin the piss but get ready for bed at 12 then watch some porn and masturbate wen ur done lay there for 5 mins bet u fall asleep
lol right, thanx :P


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