-- Posted by Courtannnny at 6:35 pm on Oct. 14, 2008 what is the best diet, i mean one that works, and is easier to stick to? i.e. atkins, the zone, weight watchers etc. i want to go on a diet, i just dont know which one.. any advice? -- Posted by HideOrSeek at 6:35 pm on Oct. 14, 2008 Just do sports and watch what you eat. -- Posted by kupal vibes at 6:36 pm on Oct. 14, 2008 starvation and exercise works for me -- Posted by breakapart at 6:45 pm on Oct. 14, 2008 atkins is easy and works, and done right, the weight stays off.