LiveWire Peer Support Network

Printable Version of Topic "Exercise for fitness"

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-- Posted by jenjenpoo at 3:36 pm on Oct. 25, 2008

I hardly ever exercise which i know is bad

so i want to begin exercising to be fit

but i am really skinny already and i dont want to lose weight

so do you know what exercises are good??

i'm a bit confused cos does it mean that i have to eat more in order to exercise more and maintain my weight?


-- Posted by Dannay at 3:37 pm on Oct. 25, 2008

If you do regular exercise then you should be eating more


-- Posted by paperskyx at 3:37 pm on Oct. 25, 2008

Push-ups, sit-ups, jogging, etc. Just the basics.


-- Posted by Whiteman at 3:37 pm on Oct. 25, 2008

when you exercise you need to eat more


-- Posted by Hotchick99 at 3:38 pm on Oct. 25, 2008

play a sport its always a good motive


-- Posted by jenjenpoo at 3:38 pm on Oct. 25, 2008

Damnn i already eat a lot, this is embarrassing lol .. cos my friends wil lbe like "YOU EAT LIKE A PIG, HOW COME U DONT GET FAT"


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