LiveWire Peer Support Network

Printable Version of Topic "Skipping"

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-- Posted by ElephantStone at 9:24 am on Nov. 1, 2008

I joined the university's boxing club and skipping is a big pert of their routine. (jumping rope to Americans.)

Ive never used a skipping rope before, and although I can jump over the rope, Im not doing it properly. I jump up way to much, I lift my legs too high and I just cant do the fucking thing properly. And Im trying not to left my legs u[p so high, but its so fucking hard, and Ive been practicing for ages, and its so fucking hard.

Anyone have any tips?


-- Posted by blufindr at 9:26 am on Nov. 1, 2008

Just lightly spring up?


-- Posted by zamrambo at 9:28 am on Nov. 1, 2008

Jump rope for dummies.

1. grab rope.
2. swing rope over body.
3. jump slightly.
4. repeat steps 2-3.


-- Posted by sadnessness at 9:28 am on Nov. 1, 2008

i only jump about 5 inches off the ground when i do it.
the faster you try and skip the closer to the ground you will jump because if you jump higher it slows your skipping down.


-- Posted by ElephantStone at 10:14 am on Nov. 1, 2008

its not jumping with both feet at the same time, any retard could do that, its boxing skipping like this:


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