-- Posted by DopeydragonY3k at 5:38 pm on Nov. 6, 2008 Has anyone, anywhere, undergone Cognitive Behavioural Therapy whether it be for an eating disorder, depression, self harming, drugs or alcohol abuse? Did or has CBT worked for you? Have you ever relapsed into old behaviours post CB Therapy? Is anyone undergoing CBT at the moment? do you feel that it works? do yu worry about a relapse? I personally don't believe cognitive behavioural therapy works but wanted to find out if i was alone in this thought, or whether people know or believe that it works for them All answers are highly appreciated -- Posted by fleastar at 5:39 pm on Nov. 6, 2008 i infact have and yes it does -- Posted by Praise the Lard at 5:39 pm on Nov. 6, 2008 Your signature makes no sense. -- Posted by DopeydragonY3k at 5:42 pm on Nov. 6, 2008 thanks for the reply fleastar. just trying to see if its worked for the majority of people or if people feel it's failed them. -- Posted by duesxmachina at 10:09 pm on Nov. 6, 2008 nope not for me i have attention problems -- Posted by W o n d e r l a n d at 1:09 am on Nov. 7, 2008 I have been in it 3 times Obviously for me it is not sustainable 1st depression 2nd depression + SI 3nd ED, Depression and SI I am currently in counselling atm with some CBT I again doubt it will last, if it works at all I do believe you have asked this before? -- Posted by xoxo1234 at 2:22 am on Nov. 7, 2008 It's working for me I guess, but it might be because my therapist is amazing. -- Posted by W o n d e r l a n d at 3:41 am on Nov. 7, 2008 Quote: from xoxo1234 at 9:22 pm on Nov. 7, 2008 It's working for me I guess, but it might be because my therapist is amazing. Its always good to have one of those. I have only come across one good therapist... and I don't see them anymore -- Posted by sadnessness at 11:01 am on Nov. 10, 2008 Quote: from DopeydragonY3k at 1:38 am on Nov. 7, 2008 Has anyone, anywhere, undergone Cognitive Behavioural Therapy whether it be for an eating disorder, depression, self harming, drugs or alcohol abuse? Did or has CBT worked for you? Have you ever relapsed into old behaviours post CB Therapy?   Is anyone undergoing CBT at the moment? do you feel that it works? do yu worry about a relapse?    I personally don't believe cognitive behavioural therapy works but wanted to find out if i was alone in this thought, or whether people know or believe that it works for them    All answers are highly appreciated It's just counselling. Talking things through helps some people more than others, dont knock it until youve tried it. Id give it a go. I am. -- Posted by DopeydragonY3k at 12:31 am on Nov. 13, 2008 Quote: from sadnessness at 7:01 pm on Nov. 10, 2008 Quote: from DopeydragonY3k at 1:38 am on Nov. 7, 2008 Has anyone, anywhere, undergone Cognitive Behavioural Therapy whether it be for an eating disorder, depression, self harming, drugs or alcohol abuse?    Did or has CBT worked for you?    Have you ever relapsed into old behaviours post CB Therapy?      Is anyone undergoing CBT at the moment?    do you feel that it works?    do yu worry about a relapse?   I personally don't believe cognitive behavioural therapy works but wanted to find out if i was alone in this thought, or whether people know or believe that it works for them   All answers are highly appreciated It's just counselling. Talking things through helps some people more than others, dont knock it until youve tried it. Id give it a go. I am. i have tried it twice and both times it was unaffective. i see a less conventional therapist now who is amazing, and ive started to make big changes.