-- Posted by Anonymous at 6:20 pm on Nov. 13, 2008 I bite myself when I'm stressed. It helps. But friends tell me to stop that its not good for me. It doesn't hurt thought. And it does help... -- Posted by swedger at 6:23 pm on Nov. 13, 2008 I tend to punch stuff, bite my lip, grind me teeth, listen to music and take it out on those around me In no particular order And oh yeah...Moan like a little bitch -- Posted by Amazingness99 at 6:24 pm on Nov. 13, 2008 Quote: from swedger at 9:23 pm on Nov. 13, 2008 I tend to punch stuff, bite my lip, grind me teeth, listen to music and take it out on those around me In no particular order And oh yeah...Moan like a little bitch Same here. -- Posted by MixedDelight at 6:24 pm on Nov. 13, 2008 Get help. Professional like. -- Posted by The Wolfhound at 6:26 pm on Nov. 13, 2008 I don't stress out. Sometimes when I get overly hysterical I get over it. Happened 3 times in my life... -- Posted by Kurasu chan at 6:34 pm on Nov. 13, 2008 I do it too >> Only I stopped when I broke the vein in my hand >> I broke skin too and now have horrible scars that wont go away.. I'll probably end up starting up again though.. -- Posted by WindChill at 6:37 pm on Nov. 13, 2008 I can't recall ever biting myself =] I'm sure I would remember such an event. Music works wonders for me. Venting is always good. If u keep every lil thing bottled up it's going to be much harder when u break. Even jotting down ur feelings can be helpful. Make notes of things u want to change and focus ur attention on achieving ur goal. Don't think about the bad - think of the good.