-- Posted by Anonymous at 1:06 pm on Nov. 16, 2008 i started and for a few days now i have being starving. I am scared to eat just in case i put on weight. Is that ok? -- Posted by LittleBombs at 1:07 pm on Nov. 16, 2008 Weight watchers is rubbish. I am on the Slimming World diet and it is brilliant. I am eating all the time and still loosing weight. -- Posted by iinsurgent at 1:07 pm on Nov. 16, 2008 Stick to the plan, the first couple days are going to be hard if it's a drastic change from what you're use to but don't literally starve yourself. You know your body better than us. -- Posted by spoiled princess at 1:07 pm on Nov. 16, 2008 no u goota eat or youll die!!! -- Posted by Micus at 1:08 pm on Nov. 16, 2008 It's a common error to think that as soon as you start eating food again, you're going to get fat. This is not true. It takes months of eating poorly to gain enough weight to even look noticeable. If you start eating again but make sure you eat healthy food you don't even need to worry about getting fat. -- Posted by yellowsapphire at 1:08 pm on Nov. 16, 2008 Diets don't work. You just need to eat healthier and exercise. There are studies that show that diets don't work - and even after people have dieted, they tend to put more weight on than when they started. -- Posted by dreamweaver at 1:09 pm on Nov. 16, 2008 Is this an official thing or are you on your own? Because if it's official, then you need to talk to representative about it and see what they say. -- Posted by Lulu Nobody at 1:14 pm on Nov. 16, 2008 Quote: from yellowsapphire at 4:08 pm on Nov. 16, 2008 Diets don't work. You just need to eat healthier and exercise. There are studies that show that diets don't work - and even after people have dieted, they tend to put more weight on than when they started. My mother did Weight Watchers and lost 50 pounds on it. You have to do it the RIGHT way, and you have to not let yourself slip up or else that's why it goes wrong. If you diet, you have to stick with it pretty much your entire life or you will put that weight back on. It isn't a one time thing, it's a lifestyle change, that's why diets fail. People think if they diet, then they'll lose the weight and bam, they can eat whatever again, but you have to keep the diet going if you want to keep the weight off. -- Posted by W o n d e r l a n d at 11:58 pm on Nov. 16, 2008 Quote: from yellowsapphire at 8:08 am on Nov. 17, 2008 Diets don't work. You just need to eat healthier and exercise. There are studies that show that diets don't work - and even after people have dieted, they tend to put more weight on than when they started. Weight watchers actually has a pretty good rep for being consistent. It helps you to make healthy food choices for LIFE not just to go back to your old habbits as soon as you get to your goal weight Anyway Weightwatchers and starving yourself will not work nd is not healthy Definetly stick with the weightwatchers -- Posted by Catacomb at 1:44 pm on Nov. 22, 2008 no, eat some