-- Posted by Anonymous at 10:33 am on Nov. 21, 2008 Hi there, I'm a guy, 19 and I've been working out a bit. Like I guess I'm kinda skinny fat...so I've been doin exercises like ab plank, lunges, push-ups, just to build a little bit of muscle so things smooth out...are there any other body weight exercises that are really good for the chest and stomach (abs)? I think I'm feeling some results but I'd like something a bit more faster? Hopeful thinking. -- Posted by Amb3rLynn at 10:34 am on Nov. 21, 2008 just go jogging or something.. that works a lot of everything out :D -- Posted by Ramellan at 10:35 am on Nov. 21, 2008 ride a bike uphill like i do -- Posted by Anonymous at 10:38 am on Nov. 21, 2008 Quote: from Amb3rLynn at 10:34 am on Nov. 21, 2008 just go jogging or something.. that works a lot of everything out :D I was told though that cardio isn't very helpful if you're trying to build up some muscle... -- Posted by The Wolfhound at 10:38 am on Nov. 21, 2008 situps? Crunches? -- Posted by steven7 at 10:40 am on Nov. 21, 2008 Quote: from Anonymous at 12:38 pm on Nov. 21, 2008 Quote: from Amb3rLynn at 10:34 am on Nov. 21, 2008 just go jogging or something.. that works a lot of everything out :D I was told though that cardio isn't very helpful if you're trying to build up some muscle... its not, but if you run while trying to build muscle, yu lose the fat that hides muscle so it accentuates it more -- Posted by Anonymous at 10:56 am on Nov. 21, 2008 I'm not at that point I think...I'd like to build a little first and then slim down cause I might like what I look like with just that added muscle.