-- Posted by Anonymous at 6:13 am on Nov. 22, 2008 okay so my anorexia behaviour started cause of my mum putting stress on me... but i wanna recover... but all thats stopping is me is the size of my hips and thighs and waist my hips are 33-ish inches!   my waist is 25 inches   my thighs are like... 18 n half inch!!!   so yeah... any ideas how i can loose fat from my thighs n waist... but a healthy way   cause I'm in recovery and i hate my e.d so much   i want to be 100% better (healthier) but my e.d wont let me ...? help (fyi- im 14 im a girl im 109lbs im 5ft3 tall (63.3inch) -- Posted by Cutierye at 6:15 am on Nov. 22, 2008 You could eat a balanced plant based diet. -- Posted by Eos at 6:15 am on Nov. 22, 2008 Exercise. Eat healthy. Sleep well. -- Posted by Anonymous at 6:16 am on Nov. 22, 2008 Quote: from Jenintendo at 2:15 pm on Nov. 22, 2008 Exercise. Eat healthy. Sleep well. how would that make me loose fat from my thighs? it wudnt -- Posted by surfergurl at 6:17 am on Nov. 22, 2008 Quote: from Anonymous at 9:16 am on Nov. 22, 2008 Quote: from Jenintendo at 2:15 pm on Nov. 22, 2008 Exercise. Eat healthy. Sleep well. how would that make me loose fat from my thighs?   it wudnt toning them, is all that you need to do really, excersise and eat!! -- Posted by dipshit at 6:18 am on Nov. 22, 2008 one comment: holy shit, your fucking puny! im like 5'6" and like 140 pounds. and thats only like 3 inches taller then you, but like over 30 pounds heavier. holy shit. maybe i should lay off the junk food a little -- Posted by rosebud at 6:18 am on Nov. 22, 2008 Quote: from Anonymous at 1:16 am on Nov. 23, 2008 Quote: from Jenintendo at 2:15 pm on Nov. 22, 2008 Exercise. Eat healthy. Sleep well. how would that make me loose fat from my thighs?   it wudnt your body does things when it is being starved to keep weight on if everything is working normally then you will lose weight normally -- Posted by sadnessness at 6:20 am on Nov. 22, 2008 Your waist and hips have a pretty big width difference, so you are probably curvy by nature. Any exercise will help you lose fat from those areas because your body is smart enough to know where the excesses are. Id suggest jogging or just increasing the amount of time you spend walking. Im guessing you know how to count calories, so dont go above 1500kcals a day and you will lose weight. Give it a few weeks and notice the difference. -- Posted by Anonymous at 8:37 am on Nov. 22, 2008 Quote: from rosebud at 2:18 pm on Nov. 22, 2008 Quote: from Anonymous at 1:16 am on Nov. 23, 2008 Quote: from Jenintendo at 2:15 pm on Nov. 22, 2008 Exercise. Eat healthy. Sleep well.    how would that make me loose fat from my thighs?  it wudnt your body does things when it is being starved to keep weight on if everything is working normally then you will lose weight normally Nooo iv been eating like 1500 cals or more for a month now -- Posted by noraa at 9:36 am on Nov. 22, 2008 You aren't fat. -- Posted by Anonymous at 11:26 am on Nov. 22, 2008 Quote: from NoNoNora383 at 5:36 pm on Nov. 22, 2008 You aren't fat. how would u know! stats say nothing tbh my body shape is horrid -- Posted by Catacomb at 1:56 pm on Nov. 22, 2008 good luck. tell us how all this turns out -- Posted by W o n d e r l a n d at 1:32 am on Nov. 23, 2008 Then why post your stats if they say nothing? Your stats seem 'normal' although that is not what determine an ed -- Posted by Anonymous at 2:32 am on Nov. 23, 2008 Quote: from xsolox at 9:32 am on Nov. 23, 2008 Then why post your stats if they say nothing? Your stats seem 'normal' although that is not what determine an ed Yeah well some dicks on this site seem to think because i have pictures of my ribs in my image basket it makes me a wannabe eugh! -- Posted by TubOfLard at 2:51 pm on Nov. 23, 2008 You don't have anorexia, you don't seem to meet the weight requirments for that, just eat salad and veggies. -- Posted by W o n d e r l a n d at 6:37 pm on Nov. 23, 2008 Quote: from Anonymous at 9:32 pm on Nov. 23, 2008 Quote: from xsolox at 9:32 am on Nov. 23, 2008 Then why post your stats if they say nothing?    Your stats seem 'normal' although that is not what determine an ed Yeah well some dicks on this site seem to think because i have pictures of my ribs in my image basket it makes me a wannabe   eugh! You dont have to be able to see someones bones to see their illness. It shows in their face also. -- Posted by xxbarbiexx at 6:54 pm on Nov. 27, 2008 Quote: from TubOfLard at 2:51 pm on Nov. 23, 2008 You don't have anorexia, you don't seem to meet the weight requirments for that, just eat salad and veggies. exactly, I'm 14  5'2 106 lbs and the lowest i've been was 103 and thats not anorexic -- Posted by person well maybe at 7:15 pm on Nov. 27, 2008 Quote: from TubOfLard at 2:51 pm on Nov. 23, 2008 You don't have anorexia, you don't seem to meet the weight requirments for that, just eat salad and veggies. you can have anorexia and not be a twig just on our way there. anorexia is a mental illness not a body type -- Posted by KweenZ at 8:26 pm on Nov. 27, 2008 UMMM nothing is wrong with you!!! You're skinny (weight and height) to me. Im 5'3 about 125 n im still skinny.. just eat right and exercise a couple times a week -- Posted by W o n d e r l a n d at 9:01 pm on Nov. 27, 2008 Quote: from person well maybe at 2:15 pm on Nov. 28, 2008 Quote: from TubOfLard at 2:51 pm on Nov. 23, 2008 You don't have anorexia, you don't seem to meet the weight requirments for that, just eat salad and veggies. you can have anorexia and not be a twig just on our way there. anorexia is a mental illness not a body type wrong to have anorexia you have to have 17 or lower BMI and loss of period for 3 months -- Posted by 4est at 11:20 pm on Nov. 27, 2008 Quote: from dipshit at 6:18 am on Nov. 22, 2008 one comment: holy shit, your fucking puny! im like 5'6" and like 140 pounds. and thats only like 3 inches taller then you, but like over 30 pounds heavier. holy shit. maybe i should lay off the junk food a little I'm six foot two and a hundred and forty five pounds, and I don't have an eating disorder. -- Posted by Anonymous at 4:18 am on Nov. 28, 2008 Quote: from xsolox at 5:01 am on Nov. 28, 2008 Quote: from person well maybe at 2:15 pm on Nov. 28, 2008 Quote: from TubOfLard at 2:51 pm on Nov. 23, 2008 You don't have anorexia, you don't seem to meet the weight requirments for that, just eat salad and veggies. you can have anorexia and not be a twig just on our way there. anorexia is a mental illness not a body type wrong to have anorexia you have to have 17 or lower BMI and loss of period for 3 months i thought it was 17.5 when your classed as the weight for anorexic but like im not anorexic but! i do have anorexic behaivours and all that crap which i hate so much! its horrible -- Posted by Aliboo at 7:23 am on Nov. 28, 2008 Even if you arent in eating disorder stage you can still begin a recovery. I think your measurements are fine, but if you want to improve a little go back to eating a healthy balanced diet, take a multivitamin and start a small exercise routine. you can work your way into a harder one soon. talk to your mom or someone you can trust. Good luck with getting better <3