-- Posted by Clara Bell at 12:24 am on Nov. 30, 2008 and it was sore for days afterwards? This is like, the 5th one I've had. It hurts to walk, to move my leg a certain way, and to even touch it. I take an aerobics class, but all we're doing right now is jump roping, so it's not from strenuous activity. This blows. -- Posted by Amb3rLynn at 12:25 am on Nov. 30, 2008 yes.. but not where it hurts for days. damn that sucks -- Posted by imSOFAKINGrad at 12:25 am on Nov. 30, 2008 its called a charlie horse, its when you your legs get really hot, then cold, your mucsels(sp?) tighten up or when your using mucsels(sp?), your not use to using -- Posted by Flikted001 at 12:25 am on Nov. 30, 2008 YES. i fucking hate that. -- Posted by austin s23 at 12:25 am on Nov. 30, 2008 I HATE THOSE OMG!!!!!!! -- Posted by Ancient Rights at 12:25 am on Nov. 30, 2008 Are you getting enough potassium and calcium into your system? -- Posted by Aerie at 12:25 am on Nov. 30, 2008 Yeah, I got one last summer when playing soccer, get a tensor wrap it'll help alot. -- Posted by Clara Bell at 12:26 am on Nov. 30, 2008 Quote: from Ancient Rights at 3:25 am on Nov. 30, 2008 Are you getting enough potassium and calcium into your system? I had some banana pudding at Thanksgiving. :] -- Posted by longhornforever23 at 1:34 am on Nov. 30, 2008 yeah, you're just working muscles that haven't been used in a while. eat bananas, they help a lot!