LiveWire Peer Support Network

Printable Version of Topic "I don't get it."

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---- I don't get it. (http://www.golivewire.com/forums/peer-yeeepbo-support-a.html)


-- Posted by Anonymous at 4:44 pm on Dec. 2, 2008

I've been exercising for about a month now. 45-50 minutes cardio a day, plus some sit-ups/push-ups/jumping jacks before bed. I also like to walk a lot throughout the day, where ever I may roam. I am also a healthy eater. I eat breakfast, lunch, dinner, and somewhere in between a little snack. I drink plenty of water, which apparently is good for you. I occasionally eat some junk, I mean, who doesn't =D, but I like to stick to eating healthy foods.

I don't seem to be losing any weight though...at all. Or seeing any change.

No change in my stomach, my muscles, my endurance, my stamina...I don't know. I weigh about 183-184 pounds and I'm 6'0, and while i'm no where near fat, my stomach is a little chubby, as well as my hips, and I'd like to get down to around 175-178, just for the lulz. But it doesn't seem to be working.

Am I doing something wrong? And if you're going to weigh yourself, should you not eat anything before you go to bed so the next morning you have no left over food and can get an accurate reading?


-- Posted by studmuffn at 4:46 pm on Dec. 2, 2008

sit-ups, pushups, jumping jacks? are you kidding me dude? lmao that shits for girls.

hit up the gym and pump some iron in a few months you'll see a difference.


-- Posted by the seer at 4:46 pm on Dec. 2, 2008

for one you dont need to lose wieght. the less weight you have u need to lose the harder it is to lose it, also your body could just be built like that, also muscle wieghs more than fat, so if you could be gaining muscle then it has been replacing your fat and you wont notice a diffrence in wieght.


-- Posted by bordmb at 4:47 pm on Dec. 2, 2008

run run run that helps me a lot lol have fun and remember if u arent puking from exhaustion keep running


-- Posted by cadetjones2011 at 4:47 pm on Dec. 2, 2008

well you are excersing well but maybe you should excersise more because the more you excersie the ore fat you can burn


-- Posted by mcrgrl9 at 4:47 pm on Dec. 2, 2008

your supposed to not eat after 7 and weight yourself in the mornings...so like if u go to bed around 10...make sure no eating after seven...its the 3 hour rule type thingy...like...if u go to bed around 8 no eating past 5...wich sounds dramatic but..yeah


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