-- Posted by LoveThyBass at 8:05 pm on Dec. 3, 2008 i cant sleep! not stressed but having anxiety for no reason... ideas? -- Posted by Descartes at 8:06 pm on Dec. 3, 2008 sleep is for the week -- Posted by Amb3rLynn at 8:06 pm on Dec. 3, 2008 take some sleeping medicine -- Posted by UltimaTaz at 8:06 pm on Dec. 3, 2008 Quote: from rudecrudeswimingdud at 11:06 pm on Dec. 3, 2008 sleep is for the week And the strong is dropping like flies. -- Posted by fong at 8:07 pm on Dec. 3, 2008 dont sleep... -- Posted by Baron Samedi at 8:08 pm on Dec. 3, 2008 -- Posted by SeekingPurity at 8:08 pm on Dec. 3, 2008 I'd say just lie down, take it easy, and concentrate on something mundane. It's most likely your mind is churning and not allowing you to sleep. Try concentrating on each breath you take, or counting slowly. It may help. Good luck though. -- Posted by dropdead8883 at 8:08 pm on Dec. 3, 2008 Quote: from UltimaTaz at 8:06 pm on Dec. 3, 2008 Quote: from rudecrudeswimingdud at 11:06 pm on Dec. 3, 2008 sleep is for the week And the strong is dropping like flies. owned -- Posted by LoveThyBass at 8:09 pm on Dec. 3, 2008 Quote: from SeekingPurity at 8:08 pm on Dec. 3, 2008 I'd say just lie down, take it easy, and concentrate on something mundane. It's most likely your mind is churning and not allowing you to sleep. Try concentrating on each breath you take, or counting slowly. It may help. Good luck though. thanks for some actual advice =) -- Posted by SeekingPurity at 8:46 pm on Dec. 3, 2008 Heh, I try.