-- Posted by raza301 at 6:08 pm on Dec. 5, 2008 So im a runner and i twisted my foot. I should be fine in a couple of days however til then i want to try to stay in shape. I doviouslyu cant run what do i do. Its only been a day and ive been over eating alot. Also does lifting weights burn fat -- Posted by MR UNKNOWN at 6:09 pm on Dec. 5, 2008 run on one foot lifting weights won't do anything -- Posted by BleedingSteelWings at 6:09 pm on Dec. 5, 2008 it doesnt burn bat, but it DOES burn calories... -- Posted by Troop at 6:14 pm on Dec. 5, 2008 Quote: from mr unknown at 6:09 pm on Dec. 5, 2008 run on one foot lifting weights won't do anything lifting weights will just add muscle mass or tone wat muscle u have