-- Posted by crazy bitch at 4:25 pm on Dec. 13, 2008 ive been on a really low calorie diet and ive lost a lot if weight, i dont wanna lose anymore so how do i inccrease my calorie intake without putting weight on? -- Posted by basketballbabe15 at 4:26 pm on Dec. 13, 2008 increase it in small steps?? -- Posted by thebOsssx3 at 4:26 pm on Dec. 13, 2008 you can't :| -- Posted by alastrxxna at 4:30 pm on Dec. 13, 2008 Exercise -- Posted by AcidSilence at 4:33 pm on Dec. 13, 2008 Increase the calories in small steps, also increase exercise. -- Posted by W o n d e r l a n d at 5:10 pm on Dec. 13, 2008 increase a little at a time and see what your limit is. Should be anywhere between 1200-2000