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Printable Version of Topic "anxiety, im being eaten"

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-- Posted by Aliboo at 3:29 pm on Dec. 20, 2008

I hate those days where it feels like im being eaten alive by anxiety. there is pretty much nothing wrong, and my head is making me stress, and its making me feel like there are a million things wrong.

i need to calm the fuck down.
this really bites, i want to be enjoying life right now and im not.

please help


-- Posted by bosss at 3:29 pm on Dec. 20, 2008

marijuana


-- Posted by idontwanttobehere at 3:30 pm on Dec. 20, 2008

i know i shouldn't be saying this but i cut when i cant handle things i don't know how to handle it either.


-- Posted by NylonJuvenile at 3:30 pm on Dec. 20, 2008

Stop, and take a moment to breath.  
Try doing something relaxing, like getting a massage or doing yoga.


-- Posted by HeadUpInTheClouds at 3:32 pm on Dec. 20, 2008

Quote: from bosss at 3:29 pm on Dec. 20, 2008


marijuana

It really does help sometimes. I have bad anxiety as well.


-- Posted by The Stranger at 3:49 pm on Dec. 20, 2008

Anxiety is really hard to deal with!Million of people across the world is going thru the same thing you are.Try to relax a little bit,drink some water,try to do some yoga,and listen to some relaxing music that will probably clam you down.Try to get the thought that is worrying you out of your head!


Hope this helps!!!

-derek08!


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