-- Posted by Anonymous at 5:40 pm on Dec. 23, 2008 Okay so before school started I had a bowel deficiency because I did sports and didn't drink water . Now I drink water every single day and I'm doing another sport.Its happening again and I can only go a tiny and its hard to go. Do you think I should be concerned or is my body absorbing all the waste for energy.   -- Posted by SpasticTurnip at 5:41 pm on Dec. 23, 2008 go to a doctor. -- Posted by AthleticAshley at 5:42 pm on Dec. 23, 2008 Doctor time. -- Posted by Megan7 at 5:42 pm on Dec. 23, 2008 We are not docters -- Posted by captain planet at 5:42 pm on Dec. 23, 2008 use the power bars -- Posted by Fearfulteen at 5:43 pm on Dec. 23, 2008 Quote: from SpasticTurnip at 5:41 pm on Dec. 23, 2008 go to a doctor. Agreed! -- Posted by rainey at 5:44 pm on Dec. 23, 2008 Don't freak out yet. Just add more water (you should be getting at least four eight ounce glasses in a day) and add fiber (in whole grain foods, flax seed, etc.) to your diet. It should help within two weeks. If not, consult a doctor. -- Posted by fullmooncurse at 5:58 pm on Dec. 23, 2008 Laxatives are friends. -- Posted by Anonymous at 6:27 pm on Dec. 23, 2008 Thanxs