-- Posted by MilesSoftball at 10:26 pm on Dec. 27, 2008 I've been trying to get in shape :) I'm not bad as it is, but I definately need some toning. I was wondering if yoga could really help? -- Posted by Monroe at 10:27 pm on Dec. 27, 2008 Yeah. Yoga really helps with stretching, and building muscle. Not so much for cardio, though. -- Posted by heyRACH at 10:27 pm on Dec. 27, 2008 eh, yoga isnt the best method. do something more cardio related. -- Posted by Stellar at 10:27 pm on Dec. 27, 2008 Swim. Trust me. -- Posted by Stand Up at 10:28 pm on Dec. 27, 2008 Yoga is good but you should also try some cardio. -- Posted by matto at 10:28 pm on Dec. 27, 2008 yoga is good if you do cardio and weight training also it makes for a very well-rounded workout, which is the best kind -- Posted by JonasLuv808 at 10:28 pm on Dec. 27, 2008 yeah swimming works like all your muscles its super good for you. -- Posted by XPerfectTragedy at 10:36 pm on Dec. 27, 2008 Yoga makes you flexible, and stretches your body;relaxes u. Can't really loose weight, though. Try doing some cardio class, or dance, or just work out at the gym. -- Posted by classicalandrew at 10:41 pm on Dec. 27, 2008 Wii fit XD but swimming is good -- Posted by MilesSoftball at 11:40 pm on Dec. 27, 2008 I'm not trying to lose weight, I'm just trying to tone... -- Posted by W o n d e r l a n d at 3:16 am on Dec. 28, 2008 Pilaties is awesome Windsor pilaties works fantastic