-- Posted by golpoina at 8:43 pm on Dec. 30, 2008 today im gonna eat a realy big but healthy breakfast and nothing else for the rest of the day plus im gonna exercise 30 min what do you think Post -- Posted by filliam at 8:43 pm on Dec. 30, 2008 post -- Posted by XTCofGOLD at 8:43 pm on Dec. 30, 2008 i think youre doing your body more harm then good -- Posted by thebOsssx3 at 8:44 pm on Dec. 30, 2008 more exercise -- Posted by Kankalicious at 8:44 pm on Dec. 30, 2008 I think it's retarded. Everyone knows skipping meals makes you gain weight.. -- Posted by omgjkjklmnop at 8:45 pm on Dec. 30, 2008 do you mean you're dieting to be hot for a crush? that is in a sense bad. that just says that after you've been with someone long enough, you'll just let yourself go again. -- Posted by miNx at 8:45 pm on Dec. 30, 2008 crush diet aye? -- Posted by Stand Up at 8:45 pm on Dec. 30, 2008 It won't make you loose weight. Crash diet's JUST make things WORST. -- Posted by W o n d e r l a n d at 8:49 pm on Dec. 30, 2008 I think that it sounds like a disaster in the making -- Posted by iinsurgent at 2:22 am on Dec. 31, 2008 crash diets are cruise control for failure. setting up a permanent, healthy diet and exercise plan is the best way to go if you're looking for long term results, and make you seem less idiotic. -- Posted by hersheyparker at 4:14 am on Dec. 31, 2008 I think it sounds like a bad idea. -- Posted by melaniemarker at 4:35 pm on Dec. 31, 2008 in my opinion, i think its really your choice, but then again, if your doing this under the influence of someone elses opinion, i would just tell them to lay off and go do something else, besides putting down people. -- Posted by Caffeltafish at 6:56 am on Jan. 2, 2009 So one... changing yourself for  a boy is a bad idea. if he really was the right person then he wouldnt be bothered about your weight.. i dont think you should be either, as long as you are not overweight you are fine. and skipping meals is stupid. if you dont eat it slows down your metabolism and takes longer to burn off the fat. eat your 3 meals a day and excerise for an hour! hope i helped x -- Posted by meekoskye at 2:34 pm on Jan. 4, 2009 Quote: from Cutensassy54 at 8:44 pm on Dec. 30, 2008 I think it's retarded. Everyone knows skipping meals makes you gain weight..                                                                         skipping meals has helped me lose it you are very wrong -- Posted by Paigew84 at 8:20 am on Jan. 5, 2009 tbh you should eat in modertaion and do execrise daily its the best thing to do. -- Posted by rancid freakin rawk at 8:48 am on Jan. 5, 2009 It's bad, eat more small meals instead of 1 big meal -- Posted by LoveKay at 11:26 am on Jan. 5, 2009 To lose weight, you must exercise excessively for more than thirty minutes... I would say an hour because your body uses the calories in you for the first 20-30 minutes and after that, starts using stored fat and protein. I would also NOT recommend eating so little. It's best to eat a few small meals throughout the day than any big meals. And if you are not consuming enough calories and nutrients, when you lose your weight and get back to normal eating, you will gain it all back and then some. When losing weight, you want to change your lifestyle and keep it that way for the rest of your life if you want long-term results. -- Posted by deaths door14 at 4:18 am on Jan. 8, 2009 you should eat a good breakfast like you are doing, then a smaller dinner and not a lot for tea, plus exercise. it's better to eat less as you go throughout the day because your body won't store it the same.