-- Posted by Johvanni at 7:19 pm on Jan. 7, 2009 what is some good cardio workouts..because weightlifting just keeps me bulky and when i fight whicj i do alot because of people satring shizzz...i tire out quickly after 10 minutes..... -- Posted by Joke at 7:19 pm on Jan. 7, 2009 YOGA -- Posted by katjassidekick at 7:19 pm on Jan. 7, 2009 running swimming walking jumping jacks rowing rope jumping -- Posted by lovelyshadows19 at 7:20 pm on Jan. 7, 2009 I play Dance Dance Revolution on expert. =) -- Posted by xPicturesOfYou3 at 7:21 pm on Jan. 7, 2009 Quote: from katjassidekick at 7:19 pm on Jan. 7, 2009 running swimming walking jumping jacks rowing rope jumping kick boxing as well. -- Posted by Johvanni at 7:21 pm on Jan. 7, 2009 thank you -- Posted by Shibs at 7:21 pm on Jan. 7, 2009 Running is an easy way to get in shape. Walking helps too though. -- Posted by Johvanni at 7:22 pm on Jan. 7, 2009 yeah kick boxing..i tried it once with my friend becaus ehe kick boxes but my shins hurt bad the next day.... -- Posted by foambuddy at 7:22 pm on Jan. 7, 2009 try boxing with light weight or even 10lbs so than when you punch someone it will be a lot easier -- Posted by taraxgoesxboom at 7:24 pm on Jan. 7, 2009 Running up stairs. -- Posted by Johvanni at 7:25 pm on Jan. 7, 2009 i know how to box..its just i run out of steam....i lose and i win someone but why i lose its because of tiring out to quick....see i wieght 180 pounds and im 5'11 and i move like a butterfly but sting like a bee...and i fight pretty big dudes so it takes more the just weight and strenght to woop someone..unless i did all that ufc shit...lol -- Posted by rinasings2u at 4:26 pm on Jan. 12, 2009 i love doing cardio. it helps me relax -- Posted by MTmix86 at 11:13 am on Jan. 16, 2009 running works for me. -- Posted by Spearow at 8:20 am on Mar. 27, 2009 I definitely think running is the best cardio... I prefer to run outside but I also like running on the tredmill at the gym. -- Posted by shot1o1 at 6:59 pm on Mar. 29, 2009 i heard "satring shizzz..." also helps with cardio -- Posted by jilldathrill at 8:52 am on May 14, 2009 running is great cardio. However, when I run on the street my knee really hurts. I don't know why, I guess it's too solid? -- Posted by newmie66 at 5:45 pm on May 31, 2009 Quote: from jilldathrill at 8:52 am on May 14, 2009 running is great cardio. However, when I run on the street my knee really hurts. I don't know why, I guess it's too solid? It could be your stride or the shoe that you're wearing. I had the same problem and it was because my shoes were stability shoes. Go to a speciality running store and have them look at your feet if you're really serious about running. You could also try running on grass. That would give you more cushioning! -- Posted by hope19 at 6:22 am on June 9, 2009 Swimming is probably the "best" cardio because it's a lot better for your joints. However, I enjoy walking and running. If you haven't been doing regular cardio, it might be best to start out walking (make sure you get at a fast enough pace to get your heart rate into the target range) then work up to running.  Biking is great, too! -- Posted by PromiseMe at 9:32 pm on Sep. 21, 2009 tae bo- kickboxing, running, jump rope, stair climbers, dance, swimming, jujmping jacks, mountain climbers.......theres many different optiions... mix it up n have some fun -- Posted by xcutioners at 10:06 pm on Sep. 29, 2009 My work out routine is pretty much dead.. 10-15 minute cardio with 2 minute rests 5.5mph for 3-5 minutes 3.5-4mph walk for 1 minute 5.8 mph run for 3-5 minutes 3.5-4mph walk for minute 6 mph run for 2-3 minutes 3.5mph walk cool down Need ideas for weighlifting -- Posted by newmie66 at 7:08 pm on Sep. 30, 2009 My personal favorite is running. -- Posted by morrisonsMYmuse at 10:53 pm on Nov. 8, 2009 i love to run!! -- Posted by lukelike at 6:06 pm on Nov. 25, 2009 I think boxing and swimming is nice. Add up some sporty game like basketball.