LiveWire Peer Support Network

Printable Version of Topic "Insomnia sucks"

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--- Dreams & Sleep (http://www.golivewire.com/forums/forum-29-s-0.html)
---- Insomnia sucks (http://www.golivewire.com/forums/peer-yespbny-support-a.html)


-- Posted by Go Steph Go at 12:45 am on Jan. 8, 2009

I have to get up in 3 hours and I still haven't fallen asleep.  Went to bed 4 hours ago and here I am.  So I am eating Cheez-its and am on livewire.  I start thinking about tons of things and then the thing that got me was thinking about cupcakes and how I wanted to eat them.  Please, let me go to sleep  


-- Posted by divine judgement at 12:46 am on Jan. 8, 2009

can i have some?


-- Posted by nickkelly at 12:46 am on Jan. 8, 2009

-slips sleepin pills in your drink- :)


-- Posted by lostwitness at 12:48 am on Jan. 8, 2009

* Melatonin 3-6mg 1 to 2 hours before bed should do it,

If not, take 1000-2000mg of Valerian with it.


-- Posted by californication at 12:49 am on Jan. 8, 2009

I need to get up in 4 hours, no sleep yet, I wish I had those mini ritz cheese thingers


-- Posted by LtrOusRtD at 12:52 am on Jan. 8, 2009

I am thinking about a chinese buffet..


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