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Printable Version of Topic "Protein!"

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-- Posted by HuffleHaire at 1:23 pm on Jan. 9, 2009

So I was a vegetarian for a long time, and then I stopped. But I've never really liked meat, so I didn't eat it very often anyway. Maybe once or twice every two weeks.

So now that I'm veg again, I don't understand why I feel so ANEMIC. I've been getting these mad protein cravings. It's annoying.

/complaint


-- Posted by Themakingofagod at 1:24 pm on Jan. 9, 2009

Because your body isn't getting enough of it, try to take vitamins or supplements.  That, or eat foods high in proteins such as beans.


-- Posted by Spirit of Desire at 1:24 pm on Jan. 9, 2009

Well your body does need protein, so that would be why it craves it.


-- Posted by 43911 at 1:24 pm on Jan. 9, 2009

protein tablets?  can u get them


-- Posted by SovSull at 1:24 pm on Jan. 9, 2009

soy soy soy


-- Posted by marshmellowman at 1:24 pm on Jan. 9, 2009

Anemia has nothing to do with protein, it's caused by an iron deficiency (that is iron-deficiency anemia, and not sickle cell disease).


-- Posted by Kitty Kiska at 1:24 pm on Jan. 9, 2009

Maybe you lack iron?


-- Posted by Kaijuu at 1:25 pm on Jan. 9, 2009

well then eat some meat
nothing wrong with it


-- Posted by HuffleHaire at 11:34 pm on Jan. 9, 2009

Quote: from marshmellowman at 3:24 pm on Jan. 9, 2009


Anemia has nothing to do with protein, it's caused by an iron deficiency (that is iron-deficiency anemia, and not sickle cell disease).

Vegetarians in general have a higher risk of developing iron-deficiency anemia, because meat is a very iron-rich food, and vegetarians do not eat it.

I was mixing problems. I feel anemic AND I crave protein.


-- Posted by HuffleHaire at 11:42 pm on Jan. 9, 2009

Quote: from Kitty Kiska at 3:24 pm on Jan. 9, 2009


Maybe you lack iron?

Yeah, I do. They wouldn't let me donate blood because I was like.. 6 percent below normal. Stupid iron.


-- Posted by Kitty Kiska at 6:12 am on Jan. 10, 2009

Quote: from HuffleHaire at 7:42 am on Jan. 10, 2009


Quote: from Kitty Kiska at 3:24 pm on Jan. 9, 2009

Maybe you lack iron?

Yeah, I do. They wouldn't let me donate blood because I was like.. 6 percent below normal. Stupid iron.


Then thats why your always tired...and all.
You should bring up the level of iron in your blood with some iron tablets if you dont like meat.


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