-- Posted by redhotchilis64 at 4:21 pm on July 2, 2009 Try Creatine! I've gained 5 lbs of muscle mass in three weeks on this stuff (and working out, obviously). If you do decide to use it, make sure you talk to someone who knows what they're talking about before you start taking it. If you use it wrong, you will lose everything you gained if you stop taking the Creatine. If you use it right, you're looking at up to 8lbs of added muscle mass in a fucking month. Gawd Dayumn. -- Posted by Descartes at 4:21 pm on July 2, 2009 No shit. -- Posted by inkblot at 4:22 pm on July 2, 2009 Sounds sketch. -- Posted by SovSull at 4:22 pm on July 2, 2009 How about: Lift weights Eat right there now pay me a million dollars also the supplement industry is highly unregulated and if you enjoy buying health products from a country that has no problem poisoning its own children's toys (read: China) be my guest -- Posted by MushroomSatsujin at 4:22 pm on July 2, 2009 Steroids work too -- Posted by MisterOscar at 4:22 pm on July 2, 2009 no ty -- Posted by blitzerdog at 4:23 pm on July 2, 2009 No, it weakens the ligaments. This is bad. Its a steroid thats used in high school athletics. -- Posted by bend at 4:23 pm on July 2, 2009 Naah i don't wanna fuck my liver up with creatine -- Posted by redhotchilis64 at 4:25 pm on July 2, 2009 Quote: from SovSull at 7:22 pm on July 2, 2009 How about: Lift weights Eat right there now pay me a million dollars also the supplement industry is highly unregulated and if you enjoy buying health products from a country that has no problem poisoning its own children's toys (read: China) be my guest The creatine I bought is highly regulated, and the only FDA approved form of creatine. It's made, packaged, and shipped inside of the US. Lift weights+eat right= 3-4 lbs of muscle mass in a month lift weights+eat right+creatine= 8 lbs of muscle mass in a month. It's totally and completely safe, costs 20 bucks a month. Why the fuck not? -- Posted by blitzerdog at 4:26 pm on July 2, 2009 Not totally safe. Damages ligaments by creating small tears in them. Somewhat safe if you go 2 Months on 1 off. -- Posted by redhotchilis64 at 4:27 pm on July 2, 2009 Quote: from blitzerdog at 7:23 pm on July 2, 2009 No, it weakens the ligaments. This is bad. Its a steroid thats used in high school athletics. What the fuck are you talking about, retard? It isn't a steroid, it's a supplement. It's completely legal, and doesn't affect your ligaments at all. You're obviously thinking about something else. -- Posted by redhotchilis64 at 4:28 pm on July 2, 2009 Quote: from blitzerdog at 7:26 pm on July 2, 2009 Not totally safe. Damages ligaments by creating small tears in them. Somewhat safe if you go 2 Months on 1 off. Yeah. It is totally safe. It does not tear ligaments, or they wouldn't sell it. I've talked to nutritionists about this stuff for weeks before going on it. All it does is pull water and add ATP. Affects no other organs other than the muscles. -- Posted by blitzerdog at 4:32 pm on July 2, 2009 Nope. It does. I've seen it. It also damages your liver. And What the fuck are you talking about. You are advocating a supplement that is known to stunt correct muscle growth in developmental stages for teenagers... -- Posted by titan79 at 4:34 pm on July 2, 2009 Dude, if its 20 bucks a month then its shitty. I dont pay less then 40 per bottle of anything because usually the shit in the cheaper ones is bad for you. the FDA doesnt regulate supplements man, if it approved one it would have to approve all of them. If you want to put on real bulk look in to sustanon. Thats what I take every couple of months... be prepared to be a pissed off mother fucker though -- Posted by Heatherrox at 4:36 pm on July 2, 2009 muscle mass wont make you attractive unless you are very skinny to begin with -- Posted by redhotchilis64 at 4:40 pm on July 2, 2009 Quote: from Heatherrox at 7:36 pm on July 2, 2009 muscle mass wont make you attractive unless you are very skinny to begin with So you're saying: only guys who are very skinny look good with muscles? I'm not just doing it for looks, I'm doing it for health too. -- Posted by FitnessFanatic001 at 6:58 pm on July 2, 2009 Protein powder is fine. So long as you only have one cup a day no more straight after a work-out. But it would be better to have some Tuna after a work-out insted of protein powder. -- Posted by 4ade at 9:28 am on July 3, 2009 total bullshit that you gained 5 pounds with any steroid. I would say 2 pounds maximum you could get in 3 weeks. -- Posted by redhotchilis64 at 2:23 pm on July 3, 2009 Quote: from 4ade at 12:28 pm on July 3, 2009 total bullshit that you gained 5 pounds with any steroid. I would say 2 pounds maximum you could get in 3 weeks. It isn't a fucking steroid, retard. And I would say you're wrong. I gained 5 lbs in 3 weeks. -- Posted by titan79 at 12:08 am on July 4, 2009 Quote: from 4ade at 9:28 am on July 3, 2009 total bullshit that you gained 5 pounds with any steroid. I would say 2 pounds maximum you could get in 3 weeks. lol learn what your talking about dude. steroids build mass FAST. ill be taking SUS LMG in a few weeks, my buddy took it for a cycle and gained 20lbs in a month. ill post before and after pics in a month or 2 -- Posted by 4ade at 2:06 am on July 4, 2009 you didn't put on 5 pounds of muscle in 3 weeks you retard, that is barely enough time for muscle to develop that much. And I didn't even say it was a steroid you idiot, learn to read.