LiveWire Peer Support Network

Printable Version of Topic "Damned if I do, damned if I don't."

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---- Damned if I do, damned if I don't. (http://www.golivewire.com/forums/peer-ynbstoo-support-a.html)


-- Posted by Complex Kid at 8:45 pm on July 2, 2009

I've been trying to avoid the sleeping pills lately because they just knock me out and I have the hardest time getting going in the morning. But, if I don't take them, its even harder to get to sleep, and you lose a few hours, and its still hard to get going in the morning. Any ideas of like, shorter lasting sleep aids, something like that?


-- Posted by DaisyMontana at 8:45 pm on July 2, 2009

Drink hot milk, close the doors, and turn off the lights


-- Posted by revived5656 at 8:45 pm on July 2, 2009

eat turkey 1 hour before bed or drink some wine it will help.


-- Posted by BrittneyNicolle at 8:45 pm on July 2, 2009

This Topic Reminded Me Of All Time Low.


-- Posted by the seer at 8:45 pm on July 2, 2009

talk to your doctor, and reduce your doseage/strength of medication.


-- Posted by 420mike at 8:45 pm on July 2, 2009

Pot..... Really.  Smoke low quality weed like an hour before you go to sleep and that shit will have you out.


-- Posted by Areola at 8:46 pm on July 2, 2009

I thought this was about ATL.

But, talk to your doctor.


-- Posted by missmess at 8:50 pm on July 2, 2009

I take sleep eze and they work awesome, just always make sure your getting 8 hours. They dont make me feel half asleep in he morning they are awesome


-- Posted by andrethebest1 at 9:01 pm on July 2, 2009

before you go to sleep excercise then take a shower,Hot chocolate, 100% dark room, etc.


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