-- Posted by forfallonyy at 10:20 am on July 4, 2009 what kinds of food have a lot of iron?!!? i cant think of many -- Posted by return2me at 10:20 am on July 4, 2009 skyscrapers   -- Posted by The Mixed Tape at 10:21 am on July 4, 2009 Meat has a lot of iron in it. Edit: Red meat -- Posted by Krebons at 10:21 am on July 4, 2009 Cutlery. -- Posted by SophFairy at 10:21 am on July 4, 2009 Greens. Off topic: I thought by "iron foods" you meant foods that you could iron. -- Posted by Troop at 10:22 am on July 4, 2009 Steak lots and lots of steak -- Posted by MajorT0M at 10:27 am on July 4, 2009 Red Meats. -- Posted by Just Waiting Here at 10:42 am on July 4, 2009 Red meat and green veggies. Spinach is particularly good. You can also get foods that are fortified with iron... certain cereals will have iron supplements added to it and the like. -- Posted by Magnifique at 10:44 am on July 4, 2009 Asparagus, mmm :)