LiveWire Peer Support Network

Printable Version of Topic "Diet help, please?"

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--- Teen Health, Hygiene & Fitness (http://www.golivewire.com/forums/forum-8-s-0.html)
---- Diet help, please? (http://www.golivewire.com/forums/peer-ynnebap-support-a.html)


-- Posted by Toxic Temptations at 7:02 pm on July 5, 2009

I'm trying to slim up before school starts...

Any suggestions or exercises on how to lose weight (really fast)? I have a month...


-- Posted by Angry Kumquat at 7:02 pm on July 5, 2009

Run, a lot.


-- Posted by xNebulazx at 7:03 pm on July 5, 2009

Run. Swim laps for 20 minutes nonstop everyday. It helps.


-- Posted by serenarawr at 7:06 pm on July 5, 2009

run,sit ups, walk more, eat healthy and less,drink lots of water


-- Posted by Kaijuu at 7:09 pm on July 5, 2009

do what I did, walk/jog 5 miles a day
eat around 1200 calories


-- Posted by drowningfish at 7:11 pm on July 5, 2009

start doing spinning classes.


-- Posted by newmie66 at 11:29 am on July 6, 2009

Eat around 1500 calories and do at least 30 minutes of cardio on a daily basis. Make sure that you are getting nourishing foods...not junk food.


-- Posted by bloodwolves at 2:45 am on July 7, 2009

Swimming is the best excercise for loosing weight...
apparently...
: )


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