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Printable Version of Topic "If I worked out from sun up to sun down"

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-- Posted by iamsparta at 11:48 am on July 9, 2009

doing cardio and whatnot, everyday for a week, how much weight do you think I could lose?

Assuming I'm eating say, 1800 calories a day.


-- Posted by ToyJetpack at 11:48 am on July 9, 2009

ALL OF IT  


-- Posted by Chasey at 11:48 am on July 9, 2009

quite a bit
depends though


-- Posted by yoshiness at 11:48 am on July 9, 2009

You'd rip a whole lot of your muscles.


-- Posted by newmie66 at 11:49 am on July 9, 2009

It would depend on the workout you were doing. If you're thinking about doing this though, forget it.


-- Posted by Sins and Demons at 11:49 am on July 9, 2009

depends what your doing. Assuming sun up to sun down was 12 hours and you lost around 500 calories a hour well you could lose about a pound a day


-- Posted by bend at 11:50 am on July 9, 2009

You are more likely to loose your life than weight if you train from sun up till sundown.. You can burnup to 1500 an hour on the treadmill, so say you consume 1800 kcal a day and burn 2500 a day, you'll be pretty much fucked in no more than 5 days


-- Posted by iamsparta at 11:50 am on July 9, 2009

Quote: from bend at 11:50 am on July 9, 2009


You are more likely to loose your life than weight if you train from sun up till sundown.. You can burnup to 1500 an hour on the treadmill, so say you consume 1800 kcal a day and burn 2500 a day, you'll be pretty much fucked in no more than 5 days

Ok, not literally sun up to sun down.

More like 3 hours.


-- Posted by 1deep at 11:53 am on July 9, 2009

probably 10 pounds.. i dont know


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