|
-- Posted by fastnfurshan at 2:11 pm on July 10, 2009
I started working out June 19th, and I also started a diet plan. I eat extremely healthy, things like veggies, stir fries, eggs, sandwiches, fruits, low-calorie stuff in general. I also workout roughly 6 days a week. I run around 3 miles each day and I usually work in some arm and leg exercises. My starting weight was 263. I'm 6'4 and I'm a guy, so I wasnt THAT fat even though 263 is heavy. I'm now down to 252...how am I doing?
-- Posted by Cum Goblin at 2:11 pm on July 10, 2009
yerrrrrr gooood
-- Posted by hellhathnofury at 2:12 pm on July 10, 2009
pretty good =] though your body will reach a weight where it wants to stay. As long as you keep it all healthy, good on you, keep it up =]
-- Posted by bosss at 2:13 pm on July 10, 2009
yr g00d keepa goin
|