-- Posted by mingogo4 at 3:17 am on May 23, 2008 i realized that a change in diet has not only helped me lose a few pounds but has also cleared up my acne I have really severe acne, and it's not gone, but it's better what are some foods i should NEVER eat to help this along? and what are some foods i should eat A LOT of? (please be specific, i know junk foods are bad and health foods are good, but i'm looking for specifics- thanks!)