-- Posted by starchild447 at 10:36 am on May 30, 2008 how can i release my anger without ruining my whole day???  i really rather be happy then pissed off a lot right now -- Posted by La Motta at 10:37 am on May 30, 2008 Do some exercise, go for a jog or long walk, it'll get your aggression out! -- Posted by twiztidfreekshow at 10:37 am on May 30, 2008 Light up a blunt! -- Posted by Stand Up at 10:38 am on May 30, 2008 That's something very personal. You need to find your own way. I cry it out, clean, write, paint, exercise.. Depends on how bad it is. -- Posted by pwincess unome at 10:39 am on May 30, 2008 listen to you favorite song -- Posted by Babiigyrl17 at 10:43 am on May 30, 2008 ok. i get mad alot but i always let it go b/c i just sit by myslef and listen to music and chill for,like 10 minutes...and i think of my mothers death, and how much time she spent pissed off, time wasted in her life and i realize lifes too short to ruin it. cherish every moment b/c u will never get the chance to  relive the day and if you dont , then one day u will hate ur self for it and pray that time would rewind. but it never does. so juts think, ur wasting your life being pissed off and is it goin to matter in 5 years.