-- Posted by Ad libitum at 6:24 am on June 4, 2008 A friend told me that I was 'strong' because I don't really cry that often. It's just that the last time I broke down and cried, mother laughed at me, and am afraid that people will do the same. So, instead, when I feel like crying I just force myself not to. This means I end up with a bad headache. From past experience, I've learnt that bottling up things is NEVER a good thing. I've found that aswell as sadness, I'm starting to feel angry about other stuff too. Mainly about all the lies and insults going round at the moment. I just feel like hitting people sometimes, or doing the complete opposite and ignorning them and detaching myself from everyone. People say it's probably just stress, but I know that it's more anger. They'll say it's because of the school exams, but it's not really that. More of home troubles. It's more anger, rather than stress. So, what can I do to control these feelings of anger outbursts?   -- Posted by Fuck city at 6:24 am on June 4, 2008 -- Posted by ENicole at 6:25 am on June 4, 2008 yell at me?...i can take it -- Posted by crazycarl666 at 6:26 am on June 4, 2008 just get by yourself for a little while and figure out whats really bothering you and then avoid those things -- Posted by Ad libitum at 6:28 am on June 4, 2008 Quote: from ENicole at 2:25 pm on June 4, 2008 yell at me?...i can take it I'm sure you wouldn't really want that   -- Posted by gman101 at 6:28 am on June 4, 2008 i got all my stress by breathing in and out. -- Posted by icaruscomplex at 6:34 am on June 4, 2008 I take a nap. It really helps. So write a poem. Listen to loud music. Take a bike ride to get out of your house. -- Posted by ENicole at 6:35 am on June 4, 2008 Quote: from Ad libitum at 9:28 am on June 4, 2008 Quote: from ENicole at 2:25 pm on June 4, 2008 yell at me?...i can take it   I'm sure you wouldn't really want that idk, i'm pretty used to it by now lol