-- Posted by Anonymous at 2:21 pm on June 5, 2008 I haven't eaten in about three days, and all I can do is sit in my room, and wallow in depression. I won't talk to anyone, and I don't even want to think about crying, because I am one of those strong will persons who never cry. I know that my depression is being caused by severe life changes, I just don't know what to do...I feel so alone, and on top of it, I am worrying my boyfriend, and I don't want to do that....Please help me. -- Posted by Stand Up at 3:36 pm on June 5, 2008 Hey! First of all understand that most of the time depression is beyond yourself. Is a mental disease that needs treatment in order to get better. I'm sure you don't want to be in this situations, so I'd suggest you to talk with a doctor about this and get some exams, it might be hormonal, emotional, etc; I'm not really sure because I'm not a professional, but the point is that you can get help. Start by getting out of your room, eating something.. Get a bath, and dress yourself. Take it step by step and make an appointment, just go, be honest and talk it out. It's really normal. Investigate the subject, and learn as much about it, it could helo you understand it better, start maybe by reading this: http://en.wikipedia.org/wiki/Clinical_depression Get some tips, support,etc; here: Link 1 Link 2 Good Luck. :)