LiveWire Peer Support Network

Printable Version of Topic "Stressed Out?"

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---- Stressed Out? (http://www.golivewire.com/forums/peer-isinee-support-a.html)


-- Posted by PositivReinforcement at 11:22 pm on June 10, 2008

Remember, calming down and thinking things through, ALWAYS helps!

Taking a walk is always nice, especially when you're under A LOT of pressure. You tend to walk faster, and think more. Walking faster means more calories burnt, and you think things through! :D

You can also write things out. Whether it be on paper, or on here, it helps!

Talking to friends is nice also. Although, if you're pissed, it could be bad....because you might say something in haste that you don't really mean.

In closing....

Think
Walk
Write
And talk!

:)


-- Posted by HeyWolfGirl at 11:26 pm on June 10, 2008

Nice tips. I go for hikes when I'm stressed.


-- Posted by PositivReinforcement at 11:29 pm on June 10, 2008

Quote: from HeyWolfGirl at 11:26 pm on June 10, 2008


Nice tips. I go for hikes when I'm stressed.

That's great!!!

As long as you don't get lost, of course! :P

Or maybe that's a good thing? :P


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