-- Posted by Rabbit4U at 2:05 pm on June 23, 2008 Has anyone here ever tried increasing the fiber in their diet in order to help have more regular bowel movements? Please tell me if it worked or didn't work. This can include like All Bran, Kaisu, or Activia. -- Posted by Spasty at 2:08 pm on June 23, 2008 No, but when I went vegan, I started eating a crapload (lol) of fiber. Now, when I'm eating right (i.e. not white pasta with plain red sauce all the time), I poop twice, sometimes thrice a day. And I'm done in less than 5 seconds, usually. No mess on the toilet paper, either. I knew you all wanted to know. :) -- Posted by Anonymous at 2:10 pm on June 23, 2008 Yeah, and it works. I did it because I needed to on account of an illness. I ate All-bran cereal in the morning, snacked on walnuts with prunes, ate lunch bread that had like 5g of fiber in it, took a fiber supplement at dinner, and also ate activa yogurt. For an average person, that would be too much fiber, and you'd be in the bathroom all day. haha. I did it because I was sick, but it definitely worked. -- Posted by ehmusic at 2:12 pm on June 23, 2008 Quote: from Spasty at 5:08 pm on June 23, 2008 I knew you all wanted to know. :) I dunno about everyone else, but I for sure did. -- Posted by robdude at 2:19 pm on June 23, 2008 Quote: from Spasty at 5:08 pm on June 23, 2008 No, but when I went vegan, I started eating a crapload (lol) of fiber. Now, when I'm eating right (i.e. not white pasta with plain red sauce all the time), I poop twice, sometimes thrice a day. And I'm done in less than 5 seconds, usually. No mess on the toilet paper, either. I knew you all wanted to know. :) thats nasty Spasty -- Posted by shadowfreak at 2:20 pm on June 23, 2008 naaaaaaaaaaaaaaaaaaaasty! lol -- Posted by Spasty at 6:18 pm on June 23, 2008 Quote: from robdude at 5:19 pm on June 23, 2008 Quote: from Spasty at 5:08 pm on June 23, 2008 No, but when I went vegan, I started eating a crapload (lol) of fiber. Now, when I'm eating right (i.e. not white pasta with plain red sauce all the time), I poop twice, sometimes thrice a day. And I'm done in less than 5 seconds, usually. No mess on the toilet paper, either.    I knew you all wanted to know. :) thats nasty Spasty You're welcome.